
For adventurers seeking the perfect blend of wellness and excitement, Zion Ponderosa Ranch Resort offers the ideal escape. This four-day, three-night wellness retreat itinerary is designed to rejuvenate your body and spirit while satisfying your appetite for adventure near Zion National Park.
Day 1: Arrival and Relaxation

Afternoon: Arrival
Begin your wellness retreat with a warm welcome at Zion Ponderosa Ranch Resort. Arrive around 4 p.m. and check into your cozy cabin or tiny home, thoughtfully located for maximum tranquility, and begin unwinding. Take a moment to settle in and absorb the serene surroundings.
Evening: Sunset Yoga
Join us for a sunset yoga session led by certified instructor Thaby Brasil of Blissful Yoga. Against the backdrop of Zion’s majestic landscape, this 1-hour class will help you find balance, strength, and inner peace. Note: Sunset yoga is offered in summers, and is currently available on Saturdays only.
Day 2: Adventure and Rejuvenation

Morning: Hiking and Exploration
Connect with nature and start your day with an invigorating hike on the trails that wind through our forested 4,000-acre property, such as Observation Point. Or get an early start and head down into Zion National Park for some hiking and exploration.
Afternoon: IV Hydration Therapy and Relax by the Pool
After a morning of hiking and exploring, enhance your hydration with a revitalizing IV infusion. This infusion will replenish essential nutrients and prepare you for more adventures or just help you feel rested and revitalized. Then spend the rest of the afternoon by our two-tiered resort swimming pool. With a waterslide and hot tub, you can choose between a refreshing swim or a relaxing soak, all while basking in the warm southern Utah sun.

Evening: Sunset Jeep Tour
Experience the rugged beauty of Zion with a thrilling sunset Jeep tour. Travel through the scenic backcountry as the sun dips below the horizon, painting the sky in vibrant hues. Watch the sun set slowly behind the horizon as you slow down, relax, and enjoy East Zion’s breathtaking landscape.
Night: Stargazing
The day’s not over yet. End your evening with a guided stargazing tour at Zion Ponderosa. Zion’s night skies are among the clearest in the country, some nights even offering a breathtaking view of the Milky Way. Our knowledgeable guides will help you explore the cosmos, pointing out constellations and sharing fascinating celestial facts.
Day 3: Reflection and Connection
Morning: Sunrise Yoga
Begin your day with a sunrise yoga session, welcoming the new day with mindfulness and gratitude. The tranquil forest setting provides the perfect ambiance for deepening your practice and connecting with nature. Guided yoga is currently available on summer Saturday mornings only, but nothing is stopping you from enjoying the early morning tranquility with your own practice!

Mid-Morning: Kayaking and Paddle-boarding
Head to the pond for a peaceful kayaking or paddle-boarding session. Enjoy the calm and stillness of the early morning light. Or just take a leisurely stroll on the path around the pond.

Afternoon: Therapeutic Massage
After your aquatic adventures, indulge in a therapeutic massage to soothe tired muscles and rejuvenate your body. Our skilled therapists will tailor the massage to your needs, ensuring you feel revitalized and ready for the next adventure.

Evening: Sunset Horseback Ride
Cap off your day with a serene sunset horseback ride. As you ride through the picturesque trails, immerse yourself in the tranquil beauty of Zion’s landscapes. This peaceful ride offers a perfect opportunity to reflect on your journey and connect deeply with nature.
Day 4: Morning Adventures and Depart
Morning: Leisurely Breakfast and Optional Activities
Start your final morning with a leisurely breakfast at Ponderosa Eats restaurant. After breakfast, you have the option to embark on one last hike on our beautiful trails or revisit any of the activities you enjoyed during your stay, such as kayaking, paddle-boarding, or a final dip in the pool.

Late Morning: Depart
As your wellness retreat comes to an end, check out from your cabin by 10 a.m. However, you’re welcome to stay on the property and enjoy the facilities until you are ready to head home, feeling refreshed and rejuvenated.
East Zion Adventures offers an unparalleled wellness retreat where adventure meets tranquility. Whether you’re hiking the remote trails, finding inner peace through yoga and stargazing, or simply soaking in the natural beauty from your cabin porch, an East Zion wellness retreat promises a transformative experience. Book your four-day wellness escape today and discover the peaceful side of Zion.






